Кто будeт рубить сук?A кстати в африке бушует Ебола!Вот тебе нада пожрать в ресторане описанным книгой... (с)
Last edited by crazy-mike; 07-26-2014 at 06:35 AM.
http://www.businessinsider.com/what-...ophobia-2014-7
Smartphone Addiction Now Has A Clinical Name
It's called "nomophobia" (short for no-mobile-phone phobia), and psychologists say that it's affecting more and more young people.
Symptoms include feelings of panic or desperation when separated from your smartphone, not being able to focus on conversations or work, and constantly checking phones for notifications. Some people may think their phone is ringing when it's not, a condition named cellphone vibration syndrome that researchers say could be a sign of a more serious technology addiction.
According to Dr. David Greenfield, an Assistant Clinical Professor of Psychiatry at the University of Connecticut School of Medicine, an attachment to your smartphone is similar to other addictions in that it involves a dysregulation of dopamine. Dopamine is a neurotransmitter that regulates the brain's reward center, meaning that it motivates people to do things they think they will be rewarded for doing.
Greenfield founded the Center for Internet and Technology Addiction to help the always-connected find a better balance in their lives.
"Every time you get a notification from your phone, there's a little elevation in dopamine that says you might have something that's compelling, whether that's a text message from someone you like, an email, or anything," Greenfield said to Business Insider. "The thing is you don't know what it's going to be or when you're going to get it, and that's what compels the brain to keep checking. It's like the world's smallest slot machine."
In a national survey conducted by Harris Interactive in the fall of 2013, 63% of respondents said they check their phone for messages or calls once an hour, while 9% said they checked their phone every five minutes.
An additional 63% said they would be upset if they left home without their smartphone. Many would return home to retrieve it, even if they're out on just a quick trip to the store.
And, according to a survey by the Huffington Post and YouGov, 64% of people between the ages 18 and 29 have fallen asleep with their tablet or cell phone in bed with them.
Still, you may not have heard of nomophobia because people who suffer from it may not even realize they have a problem.
"As with any addiction, denial is the number one hallmark. There aren't a lot of people who come out and say they have a problem, and the link with the anxiety they feel is much more tenuous," psychiatrist Dale Archer said to Business Insider. "Plus, the symptoms are not that bad with the majority of people. Like any addiction, I suspect it will be like that — 1% of the population with a full-blown problem that affects their lives."
Some psychologists have proposed adding nomophobia to the Diagnostic and Statistical Manual of Mental Disorders (DSM), which is considered to be the ultimate authority on mental health.
http://qz.com/254042/smartphone-loss...theres-a-cure/
Smartphone-loss anxiety disorder is a real thing—and there’s a cure
Daniel A. Medina
August 24, 2014
Most of us don’t need science to tell us that we are obsessed with our smartphones. Still, there’s plenty of research out there describing the dopamine effect—a neurotransmitter that sends pulses to your brain’s reward and pleasure centers with every new text or tweet—and the widespread addiction to that momentary pleasure, which has been compared to cravings for nicotine, cocaine, and gambling.
But a new study offers a different explanation for our obsession. It’s not just addiction that makes people clutch their smartphones so tightly, the researchers argue, but also the anxiety of losing devices that are loaded with huge amounts of highly personal data. And, they say, there’s a cure to that (reasonable) anxiety, or at least a way to lessen it—back-up systems and security measures that safeguard our data.
Published in the latest issue of the International Journal of Mobile Communications, the study was conducted by two Canadian researchers at McMaster University in Ontario. They explain that the growing processing power of smartphones means that we are all carrying around enormous stashes of what they called “assets”—sensitive and indispensable data. This could range from personal and professional contacts to treasured photos and confidential bank account information.
As anyone who has lost a device knows, the loss of those “assets” can make an inconvenience into a truly traumatic and anxiety-provoking experience. Beyond the temporary electronic disconnection, the data contained on a phone can present a privacy and security risk, if it finds its way into the hands of a malicious third party.
The Canadian team found that only very few users knew about ways to protect their data in a situation where their smartphone system is lost or stolen. Others, they said, were “simply in denial of the risk of their losing their phone.” The researchers suggest a social awareness campaign to encourage smartphone users to make their devices more secure.
To get you started on the path to less smartphone-loss anxiety: Enable the remote device lock system, which activates the password locking option on your phone, preventing others from accessing your data. Other options include encrypting your smartphone by navigating the security settings on either your Android or iOS system, and using a program to “time bomb” your data, deleting and disabling it after a certain time period.
There are currently 1 users browsing this thread. (0 members and 1 guests)
|
|
Terms of Service | Privacy Policy |
|