Да какая разница? Ведь у них одинаковое Nutritional Value
baby carrots have the same nutrients as large carrots, but in different amounts.The serving sizes for both kinds of carrots is 100 g, or 3.5 ounces. In that serving, the smaller vegetable has 276 percent of the recommended daily intake -- RDI -- for vitamin A and a negligible amount of vitamin C. The large roots contain 334 percent of the RDI for vitamin A and 1 percent for vitamin C. The percentages are based on a daily 2,000-calorie diet. Both nutrients are antioxidants that protect your cells against damaging molecules called free radicals. The standard carrots also provide 3 percent of the RDI for vitamin E, another antioxidant. The value for that nutrient does not appear on the nutrition facts label of baby carrots. Both types offer six of the B-complex vitamins. The small carrots have 5 percent of the recommended daily intake for B-6, 2 percent for thiamine and riboflavin, 3 percent for niacin, 4 percent for pantothenic acid and 7 percent for folate. Large carrots have 7 percent of the RDI for vitamin B-6, 4 percent for thiamine, 3 percent for riboflavin and pantothenic acid and 5 percent for niacin and folate. As a group, B vitamins help your body to break foods down into energy. In addition, baby carrots give you 12 percent and standard carrots 16 percent of the RDI for vitamin K. The nutrient makes it possible for your blood to coagulate, preventing hemorrhaging.
Read more: http://www.livestrong.com/article/53...#ixzz2JyZWmSlw






Женщина должна сидеть дома, плакать, штопать и готовить. (В.Жириновский)