Although doctors may recommend colon cleansing in preparation for a medical examination of the colon, most don't recommend colon cleansing for better health or to prevent disease. This is because:
1. It's unnecessary. Your colon doesn't require enemas or special diets or pills to eliminate waste material and bacteria. It does this naturally on its own.
2. It may be harmful. Your colon absorbs water and sodium to maintain your body's fluid and electrolyte balance. Some colon-cleansing programs disrupt this balance, causing dehydration and salt depletion. Long-term or excessive cleansing programs can lead to problems such as anemia, malnutrition and heart failure.
http://www.mayoclinic.com/health/col...ansing/AN00065




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