вот что я нашел на bowflex forums:Originally Posted by bear
Bowflex is a shining example of pop-culture fitness. All you have to do to market a piece of equipment is load your commercial with fitness models who "only use Bowflex"...and BAM you will sell them like hot cakes.
I have used Bowflex. It doesnt even come close to replicating the CONSTANT RESISTANCE through a natural range of motion that free weights provide. The resistance is meager at first and then tops off at the end. Using this machine isnt likelt to hurt you but it also isnt going to help much either. Better than doing nothing? maybe.


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