можна
в любой аптеке
vitamin H or biotin
Put simply, biotin plays a vital role in:
Helping the body metabolize proteins, fats and carbohydrates
Helping the body process glucose
It also contributes towards healthy nails, skin and hair. It is therefore found in many cosmetic and health products for the skin and hair. However, it cannot be absorbed through hair or skin.
Not only does biotin help in several metabolic reactions, but it also helps to transfer CO2 (carbon dioxide).





Женщина должна сидеть дома, плакать, штопать и готовить. (В.Жириновский)
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