врачи так не считают, статистика тоже
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4934575/
A 12-week high intensity aerobic exercise programme involving running on a treadmill at 85% of heart rate reserve and was compared to passive treatment (ultrasound and did not include any form of PA) [17]. The 12-week high intensity exercise programme significantly reduced NSCLBP by 41% compared to no improvement in the passive treatment group.
Life isn't about waiting for the storm to pass… It's about learning to dance in the rain
у меня кстате спирулина закончилась
эх..
вот чего я еще не могу пить это зилёный чяй
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