можно ещё выпады со штангой/гантелями делать.. хотя упражнение опасное для колен - надо очень следить за техникой..
No trees were killed in sending of this message, but a large number of electrons were terribly inconvenienced.
Last edited by Alechko; 02-06-2011 at 02:03 PM.
No trees were killed in sending of this message, but a large number of electrons were terribly inconvenienced.
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