Виталиск, млдц!
Вопрос по существу... смог ли увеличить вес/кол-во подходов во время цикла Остарина, не характерное для обычных тренировок?
I'll reply in English. Chest press and lats went up by 30lb, preacher curl by 15lb. Elbow joint pain was the biggest limiting factor that was slowing me down. Ostarine helped with inside elbow pain, but as I was working up the weight with triceps cable bar pulldown, which I maxed out at 92.5lb, I developed outside elbow pain. On the other hand even though I was running 2-3 times a week, my knee pain went away. All this shit happened to me when I tripped last year and badly landed on the edges of very low-slung hardwood bench with my elbows and knees.
Ostarine provided a great amount of energy and drive to work out hard. First month it just gives you the energy, during the second month recomposition begins and really picks up the third month. My weight staid the same, but I lost a lot fat which turned into muscle. Ostarine does cause hair-loss - I shed a lot more hair in the bathtub then I normally do. If I go through the process of recovery without serious problems, I'll probably try LGD 4033 in about three months. You were probably thinking of LGD when you said that Ostarine is the most anabolic of SARMS. Ostarine is actually the mildest of them, though at 25mg for three months it turned out to be really supressive.
Last edited by vitalysk; 12-14-2017 at 07:42 PM.
O
Не закрывайте рот.
"Язык - мой враг, но многих - друг... ;)"
Блин, в моем билдинге спортс-зал закрыли на перестройку. А я только неделю назад купил туда 200 фунтовые гантели. Придется покупать временное членство в каком-нибудь местном джиме. Неудобно!!! После работы, в холодрыгу куда-то тащиться...
O
Не закрывайте рот.
"Язык - мой враг, но многих - друг... ;)"
Что бы ты подарил любимому человеку, если бы был всемогущ?!
Ещё одну жизнь !!!(Владимир Высоцкий)
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