еще говорят чем старше становишься тем труднее худеть
тут не хочешь,а оно худеется![]()
еще говорят чем старше становишься тем труднее худеть
тут не хочешь,а оно худеется![]()
о
смотри
A 2019 study in men who are overweight and have obesity showed that the daily intake of a high-polyphenol cranberry beverage for 8 weeks improved several risk factors for heart disease. There's also some evidence that cranberry juice can help to prevent dental plaque that builds up on teeth and causes gum disease.
Increasing "Good" Cholesterol Levels
Drinking 8 ounces of low-calorie cranberry juice increased the blood levels of high-density lipoprotein, or "good," cholesterol, according to a study done by the "British Journal of Medicine." HDL cholesterol has factors and characteristics that protect the heart. The study found that there was an 8.6 percent increase in HDL levels found circulating in the blood stream when the males in the test group consumed 8 ounces of cranberry juice. When the men drank a small amount -- 4 ounces -- there was no increase the HDL levels.
Urinary Tract Infections
Cranberry juice can have a beneficial effect on bacteria like E. Coli, which is associated with urinary tract infections. The cranberry juice prevents the free radicals from attacking the body. This is due to the presence of phytonutrients and flavonoids, which also are known to improve memory and help the immune system.
Preventing Prostate Cancer
Drinking cranberry juice regularly can help prevent prostate cancer. According to a 2007 study by the "Journal of Nutrition," drinking cranberry juice can prevent the growth of cells that can lead to prostate cancer. The study cited a double-blind trial that found found significantly lower levels of h. pylori infection in those that drank the juice regularly for a two-week period.
Мне в форму не надо, я всегда в ней. Два кг надо и все
оговариваю, что мнение касается только меня, моих дел итд
в курсе, что все люди разные и у каждого свое мнение
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