hi! It's pitty, but I'am fat a little I wanted to start a new diet yesterday, and when I search for it i found
this low carb diet book... than I read about this diet on another sites and it looks to be true.. why i'am here? - cause
I visit your site several days ago and saw a theme about diets, but I can't find it now.. emm.. sorry for offtopic..
I want just to know is it true that I can lose weight a little quickly & for a long time with this weight loss diet or another diet..
oh.. please tell me that it's true... thank you all & have anyone a story or diet plan like this, the main question is how to weight loss quickly without trainings?

ps. yeah, I'am blondy