View Poll Results: My lifestyle

Voters
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  • Fitness, diet, etc it is a part of my lifestyle.

    8 61.54%
  • My excuse: “I work a lot of overtime”.

    2 15.38%
  • Damnshit it. Who cares?

    3 23.08%
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Thread: Fitness, Diet, Gyms etc.

  1. #1
    Schrödinger's Cat Alechko's Avatar
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    Exclamation Fitness, Diet, Gyms etc.

    ваши рекомендации, опыт и предложения
    No trees were killed in sending of this message, but a large number of electrons were terribly inconvenienced.

  2. #2
    Forum Hero alex korolev's Avatar
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    Default Re: Fitness, Diet, Gyms etc.

    Quote Originally Posted by alex_zlotnik
    ваши рекомендации, опыт и предложения
    Диета и опыт
    Fitness - 7-mile walk

  3. #3
    VIP Leon93's Avatar
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    Default Re: Fitness, Diet, Gyms etc.

    Quote Originally Posted by alex_zlotnik
    ваши рекомендации, опыт и предложения
    А тебе зачем?

  4. #4
    Schrödinger's Cat Alechko's Avatar
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    Default Re: Fitness, Diet, Gyms etc.

    привет,
    хочу бит в форме, так сказат работау над собои
    Quote Originally Posted by Leon93
    А тебе зачем?
    No trees were killed in sending of this message, but a large number of electrons were terribly inconvenienced.

  5. #5
    кисс ми айм айриш noincomingcalls's Avatar
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    Default Re: Fitness, Diet, Gyms etc.

    2 hours of cardio 5 times a week.овсянка, фрукты, овощи, сашими, если суп то только овощной, салаты, курица плэин. фор снэкс--орехи, ёгурт.

  6. #6
    кисс ми айм айриш noincomingcalls's Avatar
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    Default Re: Fitness, Diet, Gyms etc.

    after 6, can ony eat apples.

  7. #7
    Шаланды, полные кефали Экспортёр's Avatar
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    Default Re: Fitness, Diet, Gyms etc.

    In-n-Out каждый день, 6 pack на ужин - как говорится "Кесарю - кесарево" :grum: И чего напрягаться - липосакция становится доступнее и безопаснее с каждым днём!

  8. #8
    Schrödinger's Cat Alechko's Avatar
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    Default Re: Fitness, Diet, Gyms etc.

    FOR 2 hours of cardio 5 times a week you need some fats and protein, don't you? Or what kind of cardio, bike, run and what level?
    Quote Originally Posted by noincomingcalls
    2 hours of cardio 5 times a week.овсянка, фрукты, овощи, сашими, если суп то только овощной, салаты, курица плэин. фор снэкс--орехи, ёгурт.
    No trees were killed in sending of this message, but a large number of electrons were terribly inconvenienced.

  9. #9
    Schrödinger's Cat Alechko's Avatar
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    Thumbs up Re: Fitness, Diet, Gyms etc.

    NICE ++++
    Quote Originally Posted by Экспортёр
    In-n-Out каждый день, 6 pack на ужин - как говорится "Кесарю - кесарево" :grum: И чего напрягаться - липосакция становится доступнее и безопаснее с каждым днём!
    No trees were killed in sending of this message, but a large number of electrons were terribly inconvenienced.

  10. #10
    кисс ми айм айриш noincomingcalls's Avatar
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    Default Re: Fitness, Diet, Gyms etc.

    Quote Originally Posted by alex_zlotnik
    FOR 2 hours of cardio 5 times a week you need some fats and protein, don't you? Or what kind of cardio, bike, run and what level?
    it doesn't matter really, as long as u lose 2000 calories..

    so u can do ecliptical training, or bike, or run...

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